Your reality today is a direct result of your repeated thoughts and actions over time. If you are happy with where you are, what you are doing and your place in life – CONGRATULATIONS – you’re on the right track! If, however, you are unhappy with something in your life it just might be that you can easily change it. Our daily life is filled with habits – most of which are subconsciously done. A quick analysis of how many are healthy or unhealthy can help us make the necessary changes to get on the right path!
WHO AM I ?
I am your constant companion.
I am your greatest asset or heaviest burden.
I will push you up to success or down to disappointment.
I am at your command.
Half the things you do might just as well be turned over to me.
For I can do them quickly, correctly and profitably.
I am easily managed; just be firm with me
Those who are great, I have made great.
Those who are failures, I have made failures.
I am not a machine, though I work with the precision of a machine and the intelligence of a person.
Show me how you want it done. Educate me. Train me.
Lead me. Reward me.
And I will then do it automatically.
I am your servant.
Who am I?
I am a _ _ _ _ _ ! HABIT
We’ve put together a list of five easy steps to transforming your life by changing your habits. If you’re ready to start walking in a different direction and create better results than this is for you!
5 STEPS TO CHANGING HABITS
- Identify the habit you want to change.
- Carefully define the new habit you wish to develop.
- Begin the new behavior as strongly as possible
- Never deviate from the behavior until the new habit is firmly established.
- Ask other people to help you change.
Easy exercise – take a few minutes to copy these questions onto a piece of paper and think about the question for a few minutes before you answer. Understanding what you need to change is the first step – taking action and walking in the direction of your goal is a must in order to achieve success!
What OLD habit do I want to change?
What NEW habit do I wish to develop?
HOW & WHEN will I begin my new habit?
How will I remain CONSISTENT & PERSISTENT with my new habit?
Who will I ASK to help support my efforts with my new habit?
For more than 23 years, Lee Knapp has been sharing her motivational messages designed to reinforce your strengths, redesign your game plan and live your life to the fullest. Her secret to success is her experience, passion, energy and unique personal touch that reaches employees and customers.www.leeknapp.com email@example.com